Brown Rice (Medium-Grain, Cooked)
Other common serving sizes
Calories
437
Fat
3.24 g
Carbs
91.69 g
Protein
9.05 g
There are 437 calories in 2 cups of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
437
 
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
1.154g
Monounsaturated Fat
1.17g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
91.69g
33%
Dietary Fiber
7g
25%
Sugars
-
Protein
9.05g
Vitamin D
-
Calcium
39mg
3%
Iron
2.07mg
11%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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