Brown Rice (Medium-Grain)
Other common serving sizes
Calories
172
Fat
1.27 g
Carbs
36.18 g
Protein
3.56 g
There are 172 calories in a 1/4 cup of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.461g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
36.18g
13%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
3.56g
Vitamin D
-
Calcium
16mg
1%
Iron
0.86mg
5%
Potassium
127mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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