Brown Rice (Long-Grain, Cooked)
Other common serving sizes
Calories
649
Fat
5.26 g
Carbs
134.32 g
Protein
15.09 g
There are 649 calories in 3 cups of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
649
 
% Daily Values*
Total Fat
5.26g
8%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
1.913g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
134.32g
45%
Dietary Fiber
10.5g
42%
Sugars
2.05g
Protein
15.09g
Vitamin D
-
Calcium
58mg
6%
Iron
2.46mg
14%
Potassium
252mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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