Brown Rice (Long-Grain, Cooked)
Other common serving sizes
Calories
433
Fat
3.51 g
Carbs
89.54 g
Protein
10.06 g
There are 433 calories in 2 cups of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.702g
4%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
1.275g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
89.54g
33%
Dietary Fiber
7g
25%
Sugars
1.36g
Protein
10.06g
Vitamin D
-
Calcium
39mg
3%
Iron
1.64mg
9%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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