There are 1369 calories in 2 cups of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
1369
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.161g
11%
Trans Fat
-
Polyunsaturated Fat
3.863g
Monounsaturated Fat
3.907g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
285.79g
104%
Dietary Fiber
13g
46%
Sugars
3.14g
Protein
29.38g
Vitamin D
-
Calcium
85mg
7%
Iron
5.44mg
30%
Potassium
825mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.