There are 459 calories in a 2/3 cup of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size
2/3 cup
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
0.724g
4%
Trans Fat
-
Polyunsaturated Fat
1.294g
Monounsaturated Fat
1.309g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
95.74g
35%
Dietary Fiber
4.3g
15%
Sugars
1.05g
Protein
9.84g
Vitamin D
-
Calcium
29mg
2%
Iron
1.82mg
10%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.