Broccoli
Other common serving sizes
Calories
96
Fat
1.05 g
Carbs
18.82 g
Protein
7.99 g
There are 96 calories in 10 ounces of Broccoli.
Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.05g
2%
Saturated Fat
0.111g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
18.82g
6%
Dietary Fiber
7.4g
29%
Sugars
4.82g
Protein
7.99g
Vitamin D
-
Calcium
133mg
13%
Iron
2.07mg
11%
Potassium
896mg
26%
Vitamin A
1766IU
35%
Vitamin C
252.9mg
421%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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