Broccoli
Other common serving sizes
Calories
155
Fat
1.68 g
Carbs
30.21 g
Protein
12.83 g
There are 155 calories in 5 cups chopped of Broccoli.
Nutrition Facts
Serving Size 5 cups chopped
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
1.68g
3%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
30.21g
10%
Dietary Fiber
11.8g
47%
Sugars
7.74g
Protein
12.83g
Vitamin D
-
Calcium
214mg
21%
Iron
3.32mg
18%
Potassium
1438mg
41%
Vitamin A
2835IU
57%
Vitamin C
405.9mg
676%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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