Broccoli
Other common serving sizes
Calories
124
Fat
1.35 g
Carbs
24.17 g
Protein
10.26 g
There are 124 calories in 4 cups chopped of Broccoli.
Nutrition Facts
Serving Size 4 cups chopped
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
24.17g
9%
Dietary Fiber
9.5g
34%
Sugars
6.19g
Protein
10.26g
Vitamin D
-
Calcium
171mg
13%
Iron
2.66mg
15%
Potassium
1150mg
24%
Vitamin A
113mcg
13%
Vitamin C
324.7mg
361%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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