Broccoli (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
98
Fat
1.15 g
Carbs
20.1 g
Protein
6.66 g
There are 98 calories in 1 stalk, large of Broccoli (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 stalk, large (11"-12" long)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
20.1g
7%
Dietary Fiber
9.2g
33%
Sugars
3.89g
Protein
6.66g
Vitamin D
-
Calcium
112mg
9%
Iron
1.88mg
10%
Potassium
820mg
17%
Vitamin A
216mcg
24%
Vitamin C
181.7mg
202%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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