Broccoli (with Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
78
Fat
0.98 g
Carbs
14.17 g
Protein
8.34 g
There are 78 calories in 1 stalk, large of Broccoli (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 stalk, large (11"-12" long)
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
734mg
32%
Total Carbohydrate
14.17g
5%
Dietary Fiber
9.2g
33%
Sugars
3.89g
Protein
8.34g
Vitamin D
-
Calcium
112mg
9%
Iron
1.88mg
10%
Potassium
820mg
17%
Vitamin A
274mcg
30%
Vitamin C
117.6mg
131%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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