There are 512 calories in 1 cup of Broadbeans (Fava Beans) (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
512
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.454g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
87.44g
32%
Dietary Fiber
37.5g
134%
Sugars
8.55g
Protein
39.18g
Vitamin D
-
Calcium
154mg
12%
Iron
10.05mg
56%
Potassium
1593mg
34%
Vitamin A
4mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.