Breast Quail Meat

Other common serving sizes
Calories
123
Fat
2.99 g
Carbs
0 g
Protein
22.59 g
There are 123 calories in 100 grams of Breast Quail Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.99g
4%
Saturated Fat
0.87g
4%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
0.84g
Cholesterol
58mg
19%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.59g
Vitamin D
-
Calcium
10mg
1%
Iron
2.31mg
13%
Potassium
260mg
6%
Vitamin A
11mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chicken

More Related Foods