Breast Quail Meat

Other common serving sizes
Calories
69
Fat
1.67 g
Carbs
0 g
Protein
12.65 g
There are 69 calories in 1 breast of Breast Quail Meat.
Nutrition Facts
Serving Size 1 breast
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.47g
Cholesterol
32mg
11%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
12.65g
Vitamin D
-
Calcium
6mg
0%
Iron
1.29mg
7%
Potassium
146mg
3%
Vitamin A
6mcg
1%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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