There are 158 calories in 40 grams of Bread Crumbs.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
0.409g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
28.79g
10%
Dietary Fiber
1.8g
6%
Sugars
2.48g
Protein
5.34g
Vitamin D
-
Calcium
73mg
6%
Iron
1.93mg
11%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.