Bran Flakes
Other common serving sizes
Calories
768
Fat
5.28 g
Carbs
192.96 g
Protein
22.56 g
There are 768 calories in 6 cups of Bran Flakes.
Nutrition Facts
Serving Size 6 cups (1 NLEA serving)
Amount Per Serving
Calories
768
 
% Daily Values*
Total Fat
5.28g
8%
Saturated Fat
0.96g
5%
Trans Fat
-
Polyunsaturated Fat
2.46g
Monounsaturated Fat
0.708g
Cholesterol
0mg
0%
Sodium
1757mg
73%
Total Carbohydrate
192.96g
64%
Dietary Fiber
42.2g
169%
Sugars
45.36g
Protein
22.56g
Vitamin D
319mcg
3192%
Calcium
134mg
13%
Iron
64.80mg
360%
Potassium
1478mg
42%
Vitamin A
6000IU
120%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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