Bran Flakes
Other common serving sizes
Calories
96
Fat
0.66 g
Carbs
24.12 g
Protein
2.82 g
There are 96 calories in a 3/4 cup of Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
24.12g
8%
Dietary Fiber
5.3g
21%
Sugars
5.67g
Protein
2.82g
Vitamin D
40mcg
399%
Calcium
17mg
2%
Iron
8.10mg
45%
Potassium
185mg
5%
Vitamin A
750IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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