There are 225 calories in 1 cup of Boysenberries (Heavy Syrup, Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
57.11g
21%
Dietary Fiber
6.7g
24%
Sugars
-
Protein
2.53g
Vitamin D
-
Calcium
46mg
4%
Iron
1.1mg
6%
Potassium
230mg
5%
Vitamin A
5mcg
1%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.