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Blueberries
Blueberries
Other common serving sizes
6 oz
50 berries
100 g
1 cup
Calories
97
Fat
0.56 g
Carbs
24.65 g
Protein
1.26 g
There are 97 calories in 6 ounces of Blueberries.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.048g
0%
Trans
Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.65g
9%
Dietary Fiber
4.1g
15%
Sugars
16.94g
Protein
1.26g
Vitamin D
-
Calcium
10mg
1%
Iron
0.48mg
3%
Potassium
131mg
3%
Vitamin A
5mcg
1%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
16
50 berries
39
100 g
57
1 cup
83
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Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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