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Blue Crab
Blue Crab
Other common serving sizes
1 crab
6 oz
100 g
1 lb
Calories
148
Fat
1.84 g
Carbs
0.07 g
Protein
30.7 g
There are 148 calories in 6 ounces of Blue Crab.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.377g
2%
Trans
Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.326g
Cholesterol
133mg
44%
Sodium
498mg
22%
Total Carbohydrate
0.07g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.7g
Vitamin D
-
Calcium
151mg
12%
Iron
1.26mg
7%
Potassium
559mg
12%
Vitamin A
3mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 crab
18
3 oz
74
100 g
87
1 lb
395
Related types of Crab
Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
More Crab Nutritional Info
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Mussels
Clams
Shrimp
Lobster
Octopus
More Seafood Nutritional Info
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