Blanched Almonds
Other common serving sizes
Calories
1685
Fat
146.8 g
Carbs
57.83 g
Protein
63.63 g
There are 1685 calories in 2 cups whole kernels of Blanched Almonds.
Nutrition Facts
Serving Size 2 cups whole kernels
Amount Per Serving
Calories
1685
 
% Daily Values*
Total Fat
146.8g
226%
Saturated Fat
11.281g
56%
Trans Fat
-
Polyunsaturated Fat
34.957g
Monounsaturated Fat
93.632g
Cholesterol
0mg
0%
Sodium
81mg
3%
Total Carbohydrate
57.83g
19%
Dietary Fiber
30.2g
121%
Sugars
14.38g
Protein
63.63g
Vitamin D
-
Calcium
626mg
63%
Iron
10.79mg
60%
Potassium
1992mg
57%
Vitamin A
20IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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