Blackberries
Other common serving sizes
Calories
73
Fat
0.83 g
Carbs
16.35 g
Protein
2.36 g
There are 73 calories in 6 ounces of Blackberries.
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.35g
5%
Dietary Fiber
9g
36%
Sugars
8.3g
Protein
2.36g
Vitamin D
-
Calcium
49mg
5%
Iron
1.05mg
6%
Potassium
276mg
8%
Vitamin A
364IU
7%
Vitamin C
35.7mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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