Blackberries (Unsweetened, Frozen)

Other common serving sizes
Calories
18
Fat
0.12 g
Carbs
4.44 g
Protein
0.33 g
There are 18 calories in 1 ounce of Blackberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.44g
2%
Dietary Fiber
1.4g
5%
Sugars
3.02g
Protein
0.33g
Vitamin D
-
Calcium
8mg
1%
Iron
0.23mg
1%
Potassium
40mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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