There are 1534 calories in 450 grams of Black Beans.
Nutrition Facts
Serving Size
450 g
Amount Per Serving
Calories
1534
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
2.745g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
280.62g
102%
Dietary Fiber
68.4g
244%
Sugars
10.12g
Protein
97.2g
Vitamin D
-
Calcium
554mg
43%
Iron
22.59mg
126%
Potassium
6674mg
142%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.