Black Beans
Other common serving sizes
Calories
1985
Fat
8.26 g
Carbs
362.94 g
Protein
125.71 g
There are 1985 calories in 3 cups of Black Beans.
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
1985
 
% Daily Values*
Total Fat
8.26g
13%
Saturated Fat
2.13g
11%
Trans Fat
-
Polyunsaturated Fat
3.55g
Monounsaturated Fat
0.716g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
362.94g
121%
Dietary Fiber
88.5g
354%
Sugars
13.1g
Protein
125.71g
Vitamin D
-
Calcium
716mg
72%
Iron
29.22mg
162%
Potassium
8631mg
247%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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