Black Beans

Other common serving sizes
Calories
1158
Fat
4.82 g
Carbs
211.71 g
Protein
73.33 g
There are 1158 calories in 1 3/4 cups of Black Beans.
Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
1158
 
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
1.243g
6%
Trans Fat
-
Polyunsaturated Fat
2.071g
Monounsaturated Fat
0.418g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
211.71g
77%
Dietary Fiber
51.6g
184%
Sugars
7.64g
Protein
73.33g
Vitamin D
-
Calcium
418mg
32%
Iron
17.04mg
95%
Potassium
5035mg
107%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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