Black Bean Soup (with Equal Volume Water, Canned)

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Calories
282
Fat
3.66 g
Carbs
48.12 g
Protein
13.68 g
There are 282 calories in 1 can of Black Bean Soup (with Equal Volume Water, Canned).
Nutrition Facts
Serving Size 1 can (11 oz), prepared
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.96g
5%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
1.32g
Cholesterol
0mg
0%
Sodium
2910mg
127%
Total Carbohydrate
48.12g
17%
Dietary Fiber
10.8g
39%
Sugars
7.2g
Protein
13.68g
Vitamin D
-
Calcium
108mg
8%
Iron
5.22mg
29%
Potassium
666mg
14%
Vitamin A
60mcg
7%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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