Beets

Other common serving sizes
Calories
71
Fat
0.28 g
Carbs
15.68 g
Protein
2.64 g
There are 71 calories in 2 Beets.
Nutrition Facts
Serving Size 2 beets (2" dia)
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
15.68g
6%
Dietary Fiber
4.6g
16%
Sugars
11.09g
Protein
2.64g
Vitamin D
-
Calcium
26mg
2%
Iron
1.31mg
7%
Potassium
533mg
11%
Vitamin A
3mcg
0%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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