Beets (Solids and Liquids, Canned)

Other common serving sizes
Calories
136
Fat
0.41 g
Carbs
32.39 g
Protein
3.31 g
There are 136 calories in 1 pound of Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
649mg
28%
Total Carbohydrate
32.39g
12%
Dietary Fiber
5.4g
19%
Sugars
29.62g
Protein
3.31g
Vitamin D
-
Calcium
82mg
6%
Iron
3.31mg
18%
Potassium
721mg
15%
Vitamin A
5mcg
1%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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