Beet Greens (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
27
Fat
0.2 g
Carbs
5.46 g
Protein
2.57 g
There are 27 calories in 100 grams of Beet Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
5.46g
2%
Dietary Fiber
2.9g
12%
Sugars
0.6g
Protein
2.57g
Vitamin D
-
Calcium
114mg
11%
Iron
1.90mg
11%
Potassium
909mg
26%
Vitamin A
7654IU
153%
Vitamin C
24.9mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Vegetables
More Related Foods