Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

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Calories
722
Fat
27.75 g
Carbs
0 g
Protein
109.96 g
There are 722 calories in 1 steak of Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from raw steak weighing 491g)
Amount Per Serving
Calories
722
 
% Daily Values*
Total Fat
27.75g
36%
Saturated Fat
10.529g
53%
Trans Fat
-
Polyunsaturated Fat
1.07g
Monounsaturated Fat
11.833g
Cholesterol
176mg
59%
Sodium
147mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.96g
Vitamin D
-
Calcium
29mg
2%
Iron
9.05mg
50%
Potassium
919mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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