Beef Top Round (Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
164
Fat
7.68 g
Carbs
0 g
Protein
22.18 g
There are 164 calories in 100 grams of Beef Top Round (Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.68g
10%
Saturated Fat
3.023g
15%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
3.317g
Cholesterol
38mg
13%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.18g
Vitamin D
-
Calcium
25mg
2%
Iron
1.74mg
10%
Potassium
357mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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