Beef Top Round (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)

Other common serving sizes
Calories
747
Fat
33.53 g
Carbs
0 g
Protein
103.82 g
There are 747 calories in 1 piece Beef Top Round (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
747
 
% Daily Values*
Total Fat
33.53g
43%
Saturated Fat
11.985g
60%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
13.313g
Cholesterol
279mg
93%
Sodium
203mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
103.82g
Vitamin D
-
Calcium
20mg
2%
Iron
9.43mg
52%
Potassium
1448mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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