Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)

Other common serving sizes
Calories
1207
Fat
62.73 g
Carbs
0 g
Protein
149.64 g
There are 1207 calories in 1 pound of Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1207
 
% Daily Values*
Total Fat
62.73g
80%
Saturated Fat
21.047g
105%
Trans Fat
-
Polyunsaturated Fat
7.802g
Monounsaturated Fat
23.496g
Cholesterol
440mg
147%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
149.64g
Vitamin D
-
Calcium
27mg
2%
Iron
13.47mg
75%
Potassium
2177mg
46%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods