HomeFoodsFood ListBeef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
224
Fat
10.27 g
Carbs
0 g
Protein
30.7 g
There are 224 calories in 100 grams of Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
3.898g
19%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
4.379g
Cholesterol
66mg
22%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.7g
Vitamin D
-
Calcium
7mg
1%
Iron
2.54mg
14%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.