Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)

Other common serving sizes
Calories
277
Fat
15.37 g
Carbs
0 g
Protein
32.38 g
There are 277 calories in 100 grams of Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
15.37g
20%
Saturated Fat
5.29g
26%
Trans Fat
-
Polyunsaturated Fat
1.75g
Monounsaturated Fat
5.87g
Cholesterol
97mg
32%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.38g
Vitamin D
-
Calcium
6mg
0%
Iron
2.92mg
16%
Potassium
470mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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