HomeFoodsFood ListBeef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Other common serving sizes
Calories
476
Fat
12.37 g
Carbs
0 g
Protein
85.14 g
There are 476 calories in 1 steak of Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 steak (yield from 368 g meat)
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
12.37g
16%
Saturated Fat
4.449g
22%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
5.243g
Cholesterol
137mg
46%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.14g
Vitamin D
-
Calcium
22mg
2%
Iron
6.81mg
38%
Potassium
691mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.