HomeFoodsFood ListBeef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
980
Fat
32.16 g
Carbs
0 g
Protein
161.57 g
There are 980 calories in 1 pound of Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
980
% Daily Values*
Total Fat
32.16g
41%
Saturated Fat
11.431g
57%
Trans Fat
-
Polyunsaturated Fat
1.406g
Monounsaturated Fat
12.792g
Cholesterol
408mg
136%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
161.57g
Vitamin D
-
Calcium
18mg
1%
Iron
14.83mg
82%
Potassium
1497mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.