Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

Other common serving sizes
Calories
803
Fat
21.09 g
Carbs
0 g
Protein
143.38 g
There are 803 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
803
 
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
7.267g
36%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
8.818g
Cholesterol
277mg
92%
Sodium
195mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
143.38g
Vitamin D
-
Calcium
32mg
2%
Iron
12.07mg
67%
Potassium
1225mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods