Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)

Other common serving sizes
Calories
52
Fat
1.55 g
Carbs
0 g
Protein
9.02 g
There are 52 calories in 1 ounce of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.532g
3%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.646g
Cholesterol
20mg
7%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.02g
Vitamin D
-
Calcium
2mg
0%
Iron
0.77mg
4%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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