HomeFoodsFood ListBeef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Other common serving sizes
Calories
798
Fat
20.19 g
Carbs
0 g
Protein
143.79 g
There are 798 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
798
% Daily Values*
Total Fat
20.19g
26%
Saturated Fat
7.049g
35%
Trans Fat
-
Polyunsaturated Fat
0.753g
Monounsaturated Fat
8.514g
Cholesterol
272mg
91%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
143.79g
Vitamin D
-
Calcium
32mg
2%
Iron
11.75mg
65%
Potassium
1193mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.