Beef Top Loin (Trimmed to 1/4" Fat)
Other common serving sizes
Calories
276
Fat
20.32 g
Carbs
0 g
Protein
21.55 g
There are 276 calories in 4 ounces of Beef Top Loin (Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
20.32g
31%
Saturated Fat
8.267g
41%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
8.823g
Cholesterol
76mg
25%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.55g
Vitamin D
-
Calcium
7mg
1%
Iron
1.79mg
10%
Potassium
335mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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