HomeFoodsFood ListBeef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Other common serving sizes
Calories
189
Fat
10.73 g
Carbs
0 g
Protein
21.53 g
There are 189 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
10.73g
14%
Saturated Fat
4.29g
21%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
4.81g
Cholesterol
59mg
20%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.53g
Vitamin D
-
Calcium
5mg
0%
Iron
1.78mg
10%
Potassium
349mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.