Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Other common serving sizes
Calories
146
Fat
4.34 g
Carbs
0 g
Protein
25.15 g
There are 146 calories in 3 ounces of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.653g
8%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.732g
Cholesterol
43mg
14%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.15g
Vitamin D
-
Calcium
18mg
1%
Iron
1.54mg
9%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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