Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Common serving sizes
Calories
258
Fat
7.66 g
Carbs
0 g
Protein
44.38 g
There are 258 calories in 1 steak of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 186 g raw meat)
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.057g
Cholesterol
76mg
26%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.38g
Vitamin D
-
Calcium
32mg
2%
Iron
2.72mg
15%
Potassium
579mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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