Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

Other common serving sizes
Calories
192
Fat
7.63 g
Carbs
0 g
Protein
28.91 g
There are 192 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
7.63g
10%
Saturated Fat
2.906g
15%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.045g
Cholesterol
77mg
26%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.91g
Vitamin D
-
Calcium
16mg
1%
Iron
1.94mg
11%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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