There are 1288 calories in 1 pound of Beef Tongue (Cooked, Simmered).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1288
% Daily Values*
Total Fat
101.15g
130%
Saturated Fat
36.855g
184%
Trans Fat
3.81g
Polyunsaturated Fat
3.384g
Monounsaturated Fat
45.823g
Cholesterol
599mg
200%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.5g
Vitamin D
-
Calcium
23mg
2%
Iron
11.84mg
66%
Potassium
835mg
18%
Vitamin A
0mcg
0%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.