Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
540
Fat
14.52 g
Carbs
0 g
Protein
95.75 g
There are 540 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
14.52g
19%
Saturated Fat
4.944g
25%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
5.897g
Cholesterol
272mg
91%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.75g
Vitamin D
-
Calcium
18mg
1%
Iron
9.84mg
55%
Potassium
1651mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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