HomeFoodsFood ListBeef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
188
Fat
7.3 g
Carbs
0 g
Protein
28.71 g
There are 188 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.55g
13%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
2.9g
Cholesterol
81mg
27%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.71g
Vitamin D
-
Calcium
5mg
0%
Iron
2.94mg
16%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.