Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Other common serving sizes
Calories
213
Fat
10.06 g
Carbs
0 g
Protein
28.71 g
There are 213 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
3.69g
18%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.14g
Cholesterol
81mg
27%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.71g
Vitamin D
-
Calcium
5mg
0%
Iron
2.94mg
16%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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